Winter 2024 Yoga Tipsalto. It is important that we change with the seasons, just as nature does, by adapting our daily habits, yoga practice and food choices. The winter solstice is the perfect time for deep renewal, and our winter solstice restorative yoga and sound healing immersion is here to guide you.

Roll out your mat, find a quiet space, and let these ten yoga asanas uplift your spirit and energize your life. Stay grounded this winter with our yoga guide from this is yoga.